08-21-20

Posted on Aug 25, 2020 in GRIT by crossfitgrit Comments Off on 08-21-20

Hang Power Clean:
5 @ 45/55/65/75%

5′ to Find 3 RM Hang Power Clean

WOD: Row for Cumulative Calories
2:00 On
4:00 Rest
2:00 On
4:00 Rest
2:00 On

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