08-24-22

Posted on Aug 24, 2022 in GRIT by crossfitgrit Comments Off on 08-24-22

Power Clean to Push Press
5@35/45/55%
3@65/75%

18′ AMRAP
10 Power Cleans @75% BW or 135/85
200m Run
10 TTB/15 Knees Above 90

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