The One and ONLY Island Box!
Posted on Aug 27, 2021 in GRIT by crossfitgrit Comments Off on 08-25-21
Push Press10@ 35/45/55%Max @65%
WOD: 6′ EMOM x 4 Rounds25/20 Cal Row35 DU 200m Run
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03-28-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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