08-26-21

Posted on Sep 1, 2021 in GRIT by crossfitgrit Comments Off on 08-26-21

Strict Press:
@35/45/50/55/60%

WOD: 14′ AMRAP
1 Clean & Jerk 135/95
1-2-3-4-5-6-7-8-9-10….. Hang Cleans
15 Abmat Sit Ups

---

Comments are closed.