The One and ONLY Island Box!
Posted on Sep 1, 2021 in GRIT by crossfitgrit Comments Off on 08-30-21
Strength: Deadlifts
For Time:200m RunWalking Lunges (Length of Rig)2-4-6-8-10 Deadlifts10-8-6-4-2 Burpees
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04-25-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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