08/03/15 Hate Your Trainer

Posted on Aug 3, 2015 in GRIT by crossfitgrit Comments Off on 08/03/15 Hate Your Trainer

Fitness/Comp

A.  90 Seconds Max DU

B.  90 Seconds Max Burpees

C.  15 Minute AMRAP
500m Row
100 DU/200 Singles
30 Burpees

Results:                  A                             B                             C

Scott                      90                           27                           2+280m

Seth                       25                            25                            1+16

Joe (DC)                 48                           30                           2

Katy                       10                           25                           2 (S)

Nicole                    2                              25                           1+19 (S)

Dara                       Lots of Style Points

Varnadoe             12                           24                           1+7 burpees

Miranda                12                           16                           1+12 burpees (S)

Alix                        17                          16                           1+1 burpee (S)

Anne                     59                           23                           1+11 DU

Jeff                        8                             20                           1+8 burpees (S)

Marcos                  114                         21                           2+174m

Craig                     80                           17                           1+58DU

Steven                  140                         31                           2+430m

Chris (SC)             131                         27                           2+452m

Kayla                     120                        30                           2+113m

Carole                   51                          28                           1+58DU

Kristi                     176S                       20                           1+10 burpees (S)

Jessica                  62                           17                           1+41DU

Josh                      19                           20                           1+22burpees (S)

Celeste                 21                           27                           2+42m (S)

Jay                         40                          33                           2+500m (S)

Tate                       7                            28                           2+482m (S)

Van                        161                         ?                              2+51DU

Hal                         117                        37                           2+58DU

Paga                      103                        30                           2+30m

Steve                    14                           29                           2+210m

Dean                     5                             29                           2+110m (S)

Steph                    12                           30                           2 (S)

Ewell                     3                             22                           2+162m (S)

Burt                       59                          27                           2+111m

Bryan                    30                           23                           2+500m (s)

Buddy                   31                           15                           1+23burpees(S)

Mandy                  5                             30                           2+122m (S)

Melissa                 11                           22                           2 (S)

Don                       29                           24                           1+10burpees (S)

 

 

---

Comments are closed.