09-02-24

Posted on Sep 3, 2024 in GRIT by crossfitgrit Comments Off on 09-02-24

30′ AMRAP – Team of 3 (leapfrog style)
20 Wallballs 20/14
15 KB Sumo DL 70/53
10 Cal Ski or Row
5 Devils Presses 35/20

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