The One and ONLY Island Box!
Posted on Sep 9, 2019 in GRIT by crossfitgrit Comments Off on 09-06-19
Metcon For Time: 15′ Time Cap 21-15-9 Thrusters Calorie Row Burpees
Rest to 17:00
17:00-22:00 Find 1 RM Clean & Jerk
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