The One and ONLY Island Box!
Posted on Sep 9, 2019 in GRIT by crossfitgrit Comments Off on 09-09-19
“WES”
800m Run with 25/15 Plate
Then, 14 Rounds 5 Strict Pull Ups 4 Burpee Box Jumps 24/20 3 Power Cleans 185/130
crossfitgrit
Website Update
10-17-25
06-11-24
03-09-20
Comments are closed.
