The One and ONLY Island Box!
Posted on Sep 15, 2021 in GRIT by crossfitgrit Comments Off on 09-15-21
8 Rounds NFT10 CG Bench (working up to heavy Unbroken 10)10 American KB Swings 53/3530 DU / 90 Singles
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“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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