The One and ONLY Island Box!
Posted on Sep 19, 2022 in GRIT by crossfitgrit Comments Off on 09-16-22
4 Rounds:10 CG Bench20 Bicycles2 Squat Cleansthen,4 Rounds:5 CG Bench10 Tuck Ups1 Squat Clean
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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