The One and ONLY Island Box!
Posted on Sep 21, 2022 in GRIT by crossfitgrit Comments Off on 09-20-22
Strength:6 Rounds x 5 ThrustersStart at 50% and work to heaviest 5
For Time:21-15-9Thrusters 95/65Toes to Bar
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04-25-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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