09-24-24

Posted on Sep 26, 2024 in GRIT by crossfitgrit Comments Off on 09-24-24

Clean & Jerk
10-8-6-4-2-1-1-1

10′ AMRAP – Run! Hurricane is coming!
1-2-3-4-5-6-7-8-9…..
Deadlifts
160m Run

---

Comments are closed.