09-25-24

Posted on Sep 26, 2024 in GRIT by crossfitgrit Comments Off on 09-25-24

For Time – 26′ Cap
1000/900m Row/Ski
30 Medball Situps
25 Wallballs
750/725m Row/Ski
30 Medball Situps
25 Wallballs
500/450m Row/Ski
30 Medball Situps
25 Wallballs
250/200m Row/Ski
30 Medball Situps
25 Wallballs

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