09-26-17: 30 AMRAP

Posted on Sep 26, 2017 in GRIT by crossfitgrit Comments Off on 09-26-17: 30 AMRAP

WOD:
30:00 AMRAP
200m Run
3 Squat Cleans  185/115
4 BMU / 6 CTB Pull Ups
5 DL
10 Cal Row

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