09-27-16: Squat Day

Posted on Sep 27, 2016 in GRIT by crossfitgrit Comments Off on 09-27-16: Squat Day

WOD:
1 RM Back Squat
4@50/60%
2@70/75%
1@85%
1@95%
1@100%
1@101%……up

crossfitgrit