The One and ONLY Island Box!
Posted on Sep 27, 2017 in GRIT by crossfitgrit Comments Off on 09-27-17: 13 AMRAP
Skill: Push Press (from Ground) 8@45% 5@55/65% 3@70/75% 2@80%
WOD: 13:00 AMRAP 15 KB Swings Russian 30 Abmat 10 TTB 15 HR Pushups
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