10-03-23

Posted on Oct 3, 2023 in GRIT by crossfitgrit Comments Off on 10-03-23

Push Press
10-6-3-3-3-3-3
Working to Heavy 3
*2 Power Cleans at Each Weight

12′ AMRAP
1-2-3-4-5-6…
Deadlifts
Hang Power Cleans
Burpees Over Bar

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