The One and ONLY Island Box!
Posted on Oct 5, 2021 in GRIT by crossfitgrit Comments Off on 10-05-21
Push Press10@35%8@45/50/55/60/65%
WOD: 12′ AMRAP6 Burpee Over Bar5 Deadlifts 135/854 Hang Power Cleans3 Shoulder to Overhead2 Front Squats
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04-25-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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