The One and ONLY Island Box!
Posted on Oct 8, 2021 in GRIT by crossfitgrit Comments Off on 10-08-21
WOD – For Time:10-9-8-7-6-5-4-3-2-1Deadlift @ 100% BWBench Press @ 75% BW20 DU / 50 Singles
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03-28-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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