The One and ONLY Island Box!
Posted on Oct 24, 2022 in GRIT by crossfitgrit Comments Off on 10-20-22
Sumo Deadlifts10@35/45%Then, 10′ to Find Heavy 3RM
For Time:100/80 cal Assault Bike
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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