01-21-22

Posted on Jan 25, 2022 in GRIT by crossfitgrit Comments Off on 01-21-22

Strength:
Turkish Get Ups

WOD: 10′ AMRAP
5-10-15-20-25-30……
GTO with Plate 45/35
5 Burpee to Plate
5 Strict Pullups

Post WOD:
2 More Attempts @ Turkish Get Ups

---

Comments are closed.