10-25-16: Wodapalooza Team Series

Posted on Oct 25, 2016 in GRIT by crossfitgrit Comments Off on 10-25-16: Wodapalooza Team Series

WOD A.
15 Deadlifts
12 Hang Snatches
9 Overhead Squats
95/65 or 75/55

WOD B1.
Isabel
30 Snatch
OR
Grace
30 Clean and Jerk
135/95

OR

WOD B2.
1000m Row
And/OR
2000m Row

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