10-26-17: Minute to Win It

Posted on Oct 26, 2017 in GRIT by crossfitgrit Comments Off on 10-26-17: Minute to Win It

WOD:
5 Rounds
Alternating EMOM
15/12 Cal Row
10 Sumo DL KB
15 Abmat Sit Ups
10 Jumping Lunges
200m/100m Run

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