The One and ONLY Island Box!
Posted on Oct 27, 2022 in GRIT by crossfitgrit Comments Off on 10-27-22
Push Up Challenge
10-9-8-7-6-5-4-3-2-1Bench Press @ 50-100% BWPower Cleans
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04-24-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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