10-28-2020

Posted on Oct 28, 2020 in GRIT by crossfitgrit Comments Off on 10-28-2020

Metcon: For Time (45′ cap)
125-100-75-50-25 Double Unders
30-25-20-15-10 Pushups
15-15-15-15-15 Backsquats 135/95
200m Run

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