The One and ONLY Island Box!
Posted on Oct 29, 2021 in GRIT by crossfitgrit Comments Off on 10-29-21
Push JerkIn 12′, work to:1. Heavy Double2. Moderate 5
10′ AMRAP5 Clean & Jerk200m Run
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04-22-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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