The One and ONLY Island Box!
Posted on Nov 4, 2022 in GRIT by crossfitgrit Comments Off on 11-03-22
3 Rounds @ 8′ Intervals – Your Choice:1000m Row OR1000m SkiOR800m Run*These are Repeats, Choose One
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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