11-04-21

Posted on Nov 4, 2021 in GRIT by crossfitgrit Comments Off on 11-04-21

30′ AMRAP – Team of 2
1 Partner Completes Full Round, Then Partner 2 Goes…..
200/150m Row
10 Thrusters 45/35
5 Strict Pull Ups
10 Walking Lunges

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