The One and ONLY Island Box!
Posted on Nov 5, 2021 in GRIT by crossfitgrit Comments Off on 11-05-21
10 Rounds Not for Time5 CG Bench Press (Getting Heavier)10 American KB Swings 53/3510 Step Ups with Double DB Hold 35/20
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03-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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