The One and ONLY Island Box!
Posted on Nov 11, 2018 in GRIT by crossfitgrit Comments Off on 11-06-18: 2 Minute to Win It
Deadlifts: 10 @35/45% 8@55/65% 6@75%
2 Rounds 2:00 EMOM Assault Bike Rest 2:00 Box Jump Overs Rest 2:00 Burpees
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