11-14-16: For Frank

Posted on Nov 16, 2016 in GRIT by crossfitgrit Comments Off on 11-14-16: For Frank

WOD:
“For Frank”
20 Backsquats 225/155
2 Mile Run
20 Backsquats

RIP Frank Littrell Bahin (10/20/36 – 11/11/16)

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