11-16-18: Cash in Cash out

Posted on Nov 26, 2018 in GRIT by crossfitgrit Comments Off on 11-16-18: Cash in Cash out

Skill:
Push Press
8@45%
5@55/65%
3@75/85%

WOD:
Buy In – 20 Burpees
20-15-10-5
Power Cleans  135/85
HSPU
Cash Out – 20 Jerks
2 Burpee Penalty for Dropping Bar in Set

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