The One and ONLY Island Box!
Posted on Nov 16, 2020 in GRIT by crossfitgrit Comments Off on 11-16-2020
Strict Press8@35%5@45/55/65%3@75/85%
WOD – For Time:18-15-12-9-6Cleans 135/8515-12-9-6-3HSPU400m Run After Each Round Except the Last Round (4 Runs Total)
crossfitgrit
Website Update
05-02-24
03-09-20
9-1-11 BIRTH OF THE MAN O WAR
Comments are closed.