The One and ONLY Island Box!
Posted on Nov 16, 2022 in GRIT by crossfitgrit Comments Off on 11-16-22
5 Rounds:10 Strict Pull Ups10 Dbl DB Push Press1′ Max DU
WOD: For Time100 Russian KB Swings
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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