The One and ONLY Island Box!
Posted on Nov 24, 2021 in GRIT by crossfitgrit Comments Off on 11-24-21
10-9-8-7-6-5-4-3-2-1Bench Press @ 75% BWDead Lift @100% BW6 Jumping Lunges
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CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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