11-27-19

Posted on Dec 2, 2019 in GRIT by crossfitgrit Comments Off on 11-27-19

NFT
15-13-11-9-7-5-3
Close Grip Bench – Add Weight Each Round
6 DB Row / Side
10 Straight Leg Sit Ups

For Time
300 DU
E2MO2M:  10 Burpees

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