The One and ONLY Island Box!
Posted on Dec 2, 2021 in GRIT by crossfitgrit Comments Off on 12-01-21
10′ to Establish a Heavy Hang Snatch
For Time:3 Rounds25/20 cal Row20/15 cal Bike200m RunRest 2:00
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04-23-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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