12-03-21

Posted on Dec 6, 2021 in GRIT by crossfitgrit Comments Off on 12-03-21

Deadlifts
5@35/45/55%

WOD: 7′ AMRAP
3 Deadlifts @65% w/:05 Hold at End of Set
20 Mountain Climbers w/Hands on Bar
3 Burpees

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