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Posted on Dec 15, 2021 in GRIT by crossfitgrit Comments Off on 12-13-21
Power Snatch – Skill Work & Percentages
WOD: For Time:1000/900m Row Buy InThen, 5 Rounds:5 Snatch Grip Deadlifts5 Burpee Over the Bar15 Toes to Bar3 Power Cleans
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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