12-15-21

Posted on Dec 15, 2021 in GRIT by crossfitgrit Comments Off on 12-15-21

4 Rounds:
10 Bicep Curls
20 Bent Over Rows
20 Flutter Kicks

WOD: 15′ AMRAP
10 CG Bench 135/85
5 DB Thrusters 50/30
30 DU

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