12-19-22

Posted on Dec 21, 2022 in GRIT by crossfitgrit Comments Off on 12-19-22

Strength:
8 Rounds to Find Heavy
2 Strict Press + 3 Push Press

For Time:
750/500m Row Buy In
Then,
15-9-3
Clean & Jerks
Burpees Over Bar

---

Comments are closed.