12-20-21

Posted on Dec 22, 2021 in GRIT by crossfitgrit Comments Off on 12-20-21

Power Cleans
10@35/45%
5@55/65%

20′ AMRAP
20/15 cal Bike
200m Run
20 Bench Press 115/75
5 Power Cleans
3 Hang Power Cleans

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