The One and ONLY Island Box!
Posted on Dec 22, 2021 in GRIT by crossfitgrit Comments Off on 12-21-21
Front Squats8@35/40/45/50/55%
15′ AMRAP20 Wallballs 20/1420 Abmat Sit Ups25 DU / 75 singles
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04-22-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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