The One and ONLY Island Box!
Posted on Jul 26, 2016 in GRIT by crossfitgrit Comments Off on 07-26-16: Toes, Bars, Walls, Balls
Fitness:
Skill: Front Squats 5@45% 4@55/65% 3@75/80/85%
WOD: 21-18-15-12 Toes to Bar Wall Balls 20/14
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