The One and ONLY Island Box!
Posted on Dec 30, 2021 in GRIT by crossfitgrit Comments Off on 12-30-21
NFT:10-1Bench @75-100% BWDeadlift @100-150% BWBent Over Flys 15/10/5
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04-25-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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