3/13/2012 “Kathy Brithday WOD” COUSINS!!!

Posted on Mar 13, 2013 in GRIT by crossfitgrit 0 Comments

WOD

Buy In…30 Cousins 20/14

5 Rounds of

5 Hang Cleans 135/95 (X-Grit 155/110)

1 Split Jerk

5 Bar over Burpees

Cash Out  30 Floor Wipers (They are ALWAYS a 2 ct)