4-20-2016 – 3EMOM

Posted on Apr 20, 2016 in GRIT by crossfitgrit Comments Off on 4-20-2016 – 3EMOM

Fitness

3 EMOM – 6 Rounds
250m/200m Row
4 Power Cleans  135/85
2 Bar Over Burpees
15 DU / 50 Singles

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