The One and ONLY Island Box!
Posted on Jul 28, 2015 in GRIT by crossfitgrit Comments Off on 7/28/2015 Deadlifts/Burpees/Pullups/DUs
WOD
10-9-8-7-6-5-4-3-2-1-
Deadlifts 125% BW
Bar over Burpees
Pullups
30 Double Unders/60 Singles
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