The One and ONLY Island Box!
Posted on Aug 18, 2022 in GRIT by crossfitgrit Comments Off on 08-18-22
Accumulate Approx. 10 Rounds of:3 CG Bench Press (work up to heavy)6 Single DB Front Rack Walking Lunges 10 Tuck Ups:30 V Hold
crossfitgrit
Website Update
05-02-24
03-09-20
9-1-11 BIRTH OF THE MAN O WAR
Comments are closed.